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STEP 10 – MELALEUCA AT THE GYM

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Sometimes it’s not our feet that we need to be concerned about. What about how incredibly bad our gym equipment can smell?

MELALEUCA is great for that, too!

EXERCISE MAT AND GYM EQUIPMENT SPRAY RECIPE

• 1 c. Water

• 1/4 c. Vinegar (white)

• 5 drops MELALEUCA Essential Oil

• 2 drops Lavender Essential Oil

• 3 drops Wild Orange Essential Oil

Combine in a glass spray bottle, shake well, spray on mat or equipment, and allow to air dry.

Working out in a public location opens you up to lots of other germs that you may not normally be exposed to. This convenient hand sanitizer is an easy way to carry some protection with you when you go to the gym.

DOUBLE DUTY HAND SANITIZER RECIPE

• 5 drops MELALEUCA Essential Oil

• 3 drops Protective Blend

• 1/2 tsp. Aloe Vera

• 1/2 tsp. Fractionated Coconut Oil

Combine in a one-ounce glass spray bottle and shake before each use. Spray onto hands and allow to air dry.

NOTE: Did you know you can take an entire Class on the subject of ESSENTIAL OILS FOR PHYSICAL FITNESS? Ask for details if interested.

QUESTION – WHICH MELALEUCA GYM AND EXERCISE RECIPE WOULD YOU USE THE MOST?